One:One services
01 — Nutrition Coaching
You ask so much of your body and you can’t afford to mistreat it. My coaching provides organic and consistent accountability with the overarching goal of becoming an Empowered Eater.
I teach nutrition using The Empowered Eating Method: biofeedback and science supported nutrition that fuels your values.
This may mean development of a science and biofeedback supported Fuel Plan or nutrition coaching through emotional blockers that prevent you from making sustainable changes. All accountability packages include direct support in and outside of sessions. Book a discovery call to learn more!
02 — Professional mentoring
I truly adore coaching fellow dietitians. My favorite areas to mentor include: Entrepreneurship, sports nutrition, and eating disorders.
If you are looking to pursue your Certified Eating Disorders Registered Dietitian credential I am an iaedp Approved Supervisor and would love to work with you!
03 — speaking engagements
Most people would rather swim with sharks than publicly speak, but I NERD OUT about nutrition and really enjoy getting others pumped about it!
Some of my past presentations have included TEDxABQ, New Mexico Dental Association, New Mexico Academy of Nutrition and Dietetics Annual Conference, International Association of Eating Disorders Professionals Annual Symposium, Sandia National Laboratories, NASM Strength and Conditioning Seminar, the Jewish Community Center and as an adjunct professor at the University of New Mexico.
WANT AN INSIDE LOOK INTO MY MEAL PLANNING METHODS?
My Sample Fuel Plan + Menu will give you a preview of what you'll get when you work with me. Plus, you'll get four delicious and healthy recipes to try out!