Nutrition Coaching

You ask a lot of your body—and it’s time to fuel it with intention.

That’s exactly why I created The Empowered Eating Method™, we blend biofeedback, nutrition science, and your personal values to create a sustainable, aligned approach to food. Whether you’re working to build energy, overcome old food rules, or strengthen your mindset around body + fuel, this is the space where it all comes together.

Jess works with clients inside her signature program designed to put the puzzle pieces of biofeedback and nutrition science together—while also weaving in functional nutrition, targeted supplement solutions, and value-driven health goals. The result? Root cause healing that transforms not just your gut, but also your mind and your life.

Apply HERE!

Professional mentoring

You pour so much into your work—and sometimes you need a space to grow, too.

That’s exactly why I offer mentoring for fellow professionals. Whether you’re navigating entrepreneurship, sports nutrition, or disordered eating, this is a space to build confidence and clarity in your career.

Every year, we also welcome interns to learn and grow alongside our team—because investing in the next generation of dietitians is one of the best parts of the work we do.

If you’re pursuing your Certified Eating Disorders Registered Dietitian credential, I’m an iaedp Approved Supervisor and would be honored to guide you on that journey.

request mentorship information

  • I never thought I'd come so far.

    “I have suffered from anorexia, bulimia, body dysmorphia and over exercising for over 20 years. I have been through treatment as a teenager but fell back into old patterns consistently. It took years for me to come to terms with my disorder and I could only start doing the hard work when I was ready.

    And when I was ready, Jessika was exactly who I needed. Her knowledge, compassion and honesty have made this process one that I am learning to cherish. I feel so blessed to have found someone I completely trust in my corner as I continue to learn to trust and forgive myself.”

    SARA

  • I will forever be grateful.

    “I truly feel lucky to have learned the foundation of my skill set with the eating disorder population from such a talented dietitian. I trained under Jess at the beginning of my career and I continue to reach out to her as a valuable resource, 4 years into this journey.

    As a dietitian, I tend towards the linear and scientific stance when it comes to nutrition counseling. Jessika has encouraged me to tap into my creativity and to approach my work with an open mind. This has helped me to feel both flexible and competent when working with my most challenging clients and I will forever be grateful for this.”

    MEGHAN

  • I love the work Jess is doing.

    “I love the work Jess is doing when it comes to women’s relationship with food and body image. I used to be a habitual “body checker” – you know the type, always staring at myself in every mirror available hoping that my profile would reflect my unhealthy version of perfect.

    I believe it is important for women everywhere to have access to a registered dietician or coach so that they can realize for themselves that they are strong, sexy, healthy, and worthy of living their best life.“

    ANDREA

  • She's an inspiring force in her field.

    “Jessika Brown has been a critical contributor to Eating Disorders Treatment Center. Jessika is Director of Nutrition Services and provides supervision as a Certified Eating Disorders Specialist – Registered Dietitian.

    Jessika’s understanding and knowledge about nutritional aspects of the eating disorders population is unsurpassed. She is creative, warm, and understanding, and sets the needs of her patients as her top priority. She is truly an enthusiastic and inspiring force in her field.”

    HOLLY

  • it was a delight learning from her.

    “Learning from Jessika Brown gave me insight into a whole new world of nutrition. Jessika has such a compassionate and tactful way of working with patients, presenting materials in such a way that challenges them to continually grow in their knowledge of nutrition.

    Her expertise was passed on with such grace and eloquence, it was a delight learning from her, and I can truly say she has positively impacted the way I will forever practice as a dietitian.”

    MIRANDA

  • I have gone further than I ever thought I could.

    “In the time I’ve known her, Jessika has become one of the most influential people I’ve met. As a mentor, she demonstrates compassion and enthusiasm that is truly inspiring. She has empowered me to develop my strengths and beliefs while believing in me even when I doubted myself.

    I have gone further than I ever thought I could because she turned what seemed like “impossible” to totally “possible”. To this day, Jessika continues to impact, influence and inspire others to achieve their own greatness.”

    STEPHANIE

  • She will go above and beyond!

    “Jessika was my preceptor for six weeks during my dietetic internship. I learned so much from her in that small timeframe. She always took the time to explain concepts to me, answer my many emails and help me become the dietitian I am today.

    She genuinely cares about being a wonderful preceptor and teacher, and it shows in how she delivers. I highly recommend Jessika as a mentor, she will go above and beyond!”

    JACKIE

  • She is a truly amazing human.

    “Jessika is an inspirational professional. I have enjoyed watching her develop and hone her innate leadership skills and grow as our Director of Nutrition over the past 7 years. She has been instrumental in the tremendous growth of the nutrition and dietetics part of our company.

    Not only is she the vibrant and exciting leader her team loves to work for, she’s a truly amazing human. We’re lucky to have her working with us.”

    BOB

WANT AN INSIDE LOOK INTO MY MEAL PLANNING METHODS?

My Sample Fuel Plan + Menu will give you a preview of what you'll get when you work with me. Plus, you'll get four delicious and healthy recipes to try out!